I specialise primarily in reflexology, targeting reflex points to directly and indirectly influence muscles, joints, and internal organs. I frequently combine reflexology with a gentle technique designed to clear and unblock meridians, which supports natural detoxification and stress relief.

My main focus is on the area along the spine, home to many essential nerve endings and reflex points. I utilise both direct and indirect methods to release tension in the cervical spine through reflex therapy, as well as techniques to relieve the shoulder girdle, shoulder blades, and the sacroiliac (SI) joint area.

Additionally, I offer deep tissue and recovery massages, often incorporating trigger point release to effectively address muscle stiffness and pain.